Article added: Wednesday 10 April 2024

Haumoana 2km Run Course is used as leg 1and 2 of the Short course Duathlon and the second Run of the middle course 

 

 

Haumoana 4km Run Course is use as the First leg of the Long and Middle Duathons it is also used for the Solo Runs

Solo Run 4km    x 1 lap

Solo Run 8km    x 2 laps 

Solo Run 12km  x 3 laps 

The Winter Duathlon Cycle Course is used for all cycle Legs including the Individual Time Trails 

short course     1 x Lap

Middle Course  2 x laps 

Long Course    3 x Laps 

Individual Time Trail    14k   2 x Laps 

Individual Time Trail     21k  3 x Laps 

Individual Time Trail     28k  4 x Laps